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What to See/Eat/Do + Rayong beach condos for sale/rent

Tree Roots Gym

Tree Roots Gym on Mae Rumphueng Beach in Rayong, Thailand

Tree Roots Gym

Posted on October 12, 2017 in Activities

Tree Roots Gym is the perfect place to exercise while on vacation at Mae Rumphueng Beach in Rayong, Thailand. This is no mere gym. They have everything here! Plus it is just a few minutes walk from New World Condos and White Rocks Courtyard.

Tree Roots has a full size ring and they offer Muay Thai training. There are daily Yoga classes. This place is also a resort with beautiful bungalows for rent, a gorgeous pool, amazing cafe and library plus an outdoor relaxation area. They even offer training courses and holiday packages on their web site.

Tree Roots Retreat Cafe and CoffeeshopTree Roots is also a great place to meet and socialize with other expats who live in Mae Rumphueng Beach and Ban Phe area of Rayong. Many of the local business owners exercise here, as does popular digital nomad and travel blogger Derek Freal of The HoliDaze.

Regardless of which condo property you rent or buy from, whether the always popular Royal Rayong or the budget-friendly Victory View, the gym is just a short walk/drive away down Mae Rumphueng Beach Road, hidden behind the new 7-Eleven. Just mention that you are a friend of Kwan and you can get a great deal on whatever sort of gym membership, Muay Thai training or yoga classes you are interested in.

Tree Roots Retreat Location

Traveled the world for a decade then came to Rayong for one week. Two years later, still here 😂🏖 When not relaxing on Mae Rumphueng Beach or exploring Rayong, I produce travel videos and off the beaten path travel guides for The HoliDaze.


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The Rayong Beach Blog

Covering all the best Rayong beaches, sights, activities, food, festivals, nightlife, accommodations and more. Welcome to Thailand’s hidden gem, an off the beaten path paradise that no one has documented in such detail….until now. Home of some of the last remaining beautiful but deserted beaches in the Thai Kingdom.

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About The Author

In early 2016 I came to Rayong for one week. I’m still here. My name is Derek Freal, a cubicle escapee turned professional travel blogger who spent almost 8 years as a nomad before discovering the beaches of Rayong on my fourth trip to Thailand. Although I still travel the world for work, you can find me here anytime I have a few weeks off work, exploring, eating and drinking my way around the Rayong 😉

More About Derek

Visiting Rayong?

Skip the hotels and join us on the beach! Rungkwan RBC has been renting (and selling) beach condos and houses in Rayong for over a decade. We have a 100% satisfaction rating that no other realtor nearby can match. Derek is our guest author and one of many satisfied customers.

Whether renting for a few days, a few weeks, or a few months, we have a wide selection of condos for rent in all sizes and designed to fit every budget. For those who are ready to buy, we also have plenty of Rayong beach condos and houses for sale.  

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